Join Us for Our First Cooking Demo of 2024

Come hang out with awesome chefs Kymara Mary-Owuso and Taina Lee from Shashou Multi-Service LLC! You'll get to try yummy garden egg dishes, learn about food safety, and take home recipe cards from our AARI cookbook!

We look forward to seeing you there.

Featured Ingredient

African Garden Egg

About the African Garden Egg

Nutritious – Thrives in Urban Gardens – Also known as bitter ball

Though the garden egg is central to diets across Africa and can be found wherever African people live – including Rhode Island!

In cooking, the garden egg is very flexible. Some are sweet, some are bitter, and most can be eaten either raw or cooked any way you can imagine. The garden egg absorbs and holds the flavors of other ingredients – making it ideal for sauces and relishes.

Mark your calendar for March 23rd and swing by our cooking demo at Farm Fresh RI.